When times are tough, it is crucial to step back and create room for reflection. Only reflective leaders and decision makers can develop a clear and inspiring vision for their enterprises; without reflection, it is also difficult to set a path for your personal life.
On your path to reflection, you may want to look at behavioral patterns and learn more about yourself, understand what matters to you, and explore the strategies you have developed for managing anxiety and stress.
My clients value an opportunity to exchange views, and they find it helpful to be challenged by an open minded and patient partner. Mirroring your thoughts and developing new scenarios, in a safe and confidential environment, can help you make decisions with confidence and with a clearer mind.